This morning there was a three-event competition with other local gyms invited to participate.
Dead lift. Thais = 230 lbs.
This kid was so cute trying to be like the adults, and then he said,
"Oh, my aching back."
Pull ups. Thais = 3.
Lenin = 23
Kettlebell. For five minutes, you swing the cast iron "cannonball with a handle" between your legs and then punch it up. Thais, 23 lb ball = 128. I picked up a 14-lb kettle ball after Thais was done and tried to do it with Thais coaching me in proper technique until she finally said, "Mom, put that thing down. You're scaring me."
Lenin, 53 lb ball = 85
In between events, I was able to help watch Sophia
and Avery who is about to get one huge slobbery "kiss" from the gym dog.
By noon it was all over. This was probably the only place in town where 100 people could meet on a Saturday morning and all these donuts would remain uneaten after 3 hours.